"Zen Relaxation"
The Best Swedish Massage

Relax your body with a soothing soft tissue massage to boost circulation and leave you feeling absolutely relaxed and revived.

SWEDISH MASSAGE AT THE ROSE SPA OF LAKE MARY

You are likely dealing with stress, aches, and pains as most people do. You want the best Swedish massage therapist to provide a custom experience based on your aches and pains, providing you with the exact pressure you like. Our Zen Relaxation Massage is personalized exactly to your needs with consideration of your posture, muscles, and specific areas of discomfort. This is how you will experience the best Swedish massage, giving you full relaxation and relief. At The Rose Spa, our licensed massage therapist will take the time to cater to your needs to ensure your session is peaceful, relaxing, and healing. 

WHAT IS THE "ZEN RELAXATION" SWEDISH MASSAGE?

The Swedish massage is one of the most common forms of massage therapy, and it is common for a reason! Our Zen Relaxation Massage therapy can vary in strokes depending on what you are looking for. It can be slow and gentle, or more vigorous if preferred but never too intense. When getting this type of massage, your massage therapist will use smooth, long strokes, kneading, and other movements that focus on the soft tissue (superficial layers) using massage oil. 

Swedish Massage Benefits

Swedish Massage Therapist

Our Swedish massage therapist knows exactly what you need to stay relaxed. They are specialists who will increase oxygen flow and blood circulation in your body, allowing your body to heal and find comfort. 

The Zen Relaxation Massage is great for relaxing, unwinding, and promoting healing. The techniques and movements used are increasing oxygen levels in your blood while getting rid of toxins. This will help with your circulation and flexibility rejuvenating you and helping you not feel tired. 

The physical and mental benefits of such a relaxing and healing massage are nothing to ignore. At The Rose Spa, you can find peace and comfort with our licensed massage therapist, having a new and relaxed feeling. Don’t hesitate to book an appointment! 

swedish massage on legs

ADD-ONS FOR MASSAGES

Melt away stress with the soothing comfort of our hot basalt lava stones applied to areas that are holding extra tension. The stones are used as an extension of the therapist’s healing hands helping to warm the tissue and release blockages.

Achieve a profound sense of well-being with the same benefits as the basalt stones but with added detoxifying effects. The natural structure of the Himalayan salt stones helps to detoxify and rebalance the body at a cellular level with trace minerals and negative ions.

Upon discussion of your goals and needs, the therapist will create an aromatherapy blend to engage the senses and assist with relieving anxiety, uplifting mood, and bringing the body-mind connection back in balance.

Our topical CBD blend is applied to specific areas of need to engage the endo-cannabinoid system, decrease inflammation and promote deep relaxation and elevate mood.

An ancient Ayurvedic technique that involves an invigorating dry brush exfoliation of the body prior to the massage. This stimulates the nervous, lymphatic, circulatory, and epithelial systems allowing for heightened sensation and absorption as well as helping the body to detoxify. The brush is a take-home gift to continue the wellness practice at home.

Deepen the relaxation response while nourishing the hair and scalp with our signature essential oil blends. Warmed oils are massaged into hair and scalp and sealed in with a hot towel wrap. Excellent for those suffering from insomnia, anxiety, and headaches as well as an effective companion therapy to help relieve neck and shoulder tension. Stimulates scalp circulation, encouraging hair growth and repairing dry skin. Choose between Rosemary Sandalwood or Lavender Rose.

Revitalize with a sugar and herb exfoliation followed by a blissful massage using a rich shea and cocoa butter blended with natural elements for intense hydration and tension relief finished with a cocoon of moist heat to allow the butter to replenish and soothe the skin.

Body scrubs are a luxurious massage add-on that will leave your skin feeling silky smooth and revitalized. Using a blend of natural exfoliants, such as sugar, salt, or coffee grounds, a body scrub gently removes dead skin cells and impurities to reveal softer, healthier skin. During the treatment, your massage therapist will apply the scrub in gentle circular motions, buffing away rough patches and stimulating circulation. The result is a deep sense of relaxation and a renewed glow to your skin. Indulge in the ultimate pampering experience with a body scrub massage add-on, and let your worries melt away while you enjoy the benefits of silky smooth skin.