"Mellow Mama" Prenatal Massage

Enjoy a safe and relaxing pregnancy massage at The Rose Spa at Lake Mary.


Welcome to the Rose Spa at Lake Mary, where we offer a range of luxurious spa services designed to help you relax, rejuvenate, and feel your best. One of our favorites is our “Mellow Mama” prenatal massage, a form of massage that is specifically tailored to the needs of pregnant women.


Pregnancy massage is a safe and effective way to alleviate the aches and pains that can accompany pregnancy. Our therapists are trained in the unique needs of expectant mothers and are skilled in providing a comfortable and relaxing experience. Our massage tables are specially designed to accommodate a growing belly, and pillows are used to ensure the ultimate comfort during the session.

Pregnancy Massage Benefits

Maternity massage can help to ease tension and stress in the lower back, neck, shoulders, and legs, and can also improve circulation, reduce swelling, and promote better sleep. The gentle, soothing touch of a pregnancy massage can also help to alleviate emotional stress and anxiety, providing a sense of well-being and relaxation.

Prenatal Massage Therapist

We understand that pregnancy is a special time, and we are dedicated to providing a safe and comfortable environment for our expecting mothers. Our therapists are fully trained and certified in prenatal massage and are committed to providing you with the best care possible.

Visit the Rose Spa at Lake Mary for a relaxing and rejuvenating prenatal massage and experience the benefits for yourself. Give yourself the gift of relaxation and let us take care of you.

Let us take care of you and your baby!

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Melt away stress with the soothing comfort of our hot basalt lava stones applied to areas that are holding extra tension. The stones are used as an extension of the therapist’s healing hands helping to warm the tissue and release blockages.

Achieve a profound sense of well-being with the same benefits as the basalt stones but with added detoxifying effects. The natural structure of the Himalayan salt stones helps to detoxify and rebalance the body at a cellular level with trace minerals and negative ions.

Upon discussion of your goals and needs, the therapist will create an aromatherapy blend to engage the senses and assist with relieving anxiety, uplifting mood, and bringing the body-mind connection back in balance.

Our topical CBD blend is applied to specific areas of need to engage the endo-cannabinoid system, decrease inflammation and promote deep relaxation and elevate mood.

An ancient Ayurvedic technique that involves an invigorating dry brush exfoliation of the body prior to the massage. This stimulates the nervous, lymphatic, circulatory, and epithelial systems allowing for heightened sensation and absorption as well as helping the body to detoxify. The brush is a take-home gift to continue the wellness practice at home.

Deepen the relaxation response while nourishing the hair and scalp with our signature essential oil blends. Warmed oils are massaged into hair and scalp and sealed in with a hot towel wrap. Excellent for those suffering from insomnia, anxiety, and headaches as well as an effective companion therapy to help relieve neck and shoulder tension. Stimulates scalp circulation, encouraging hair growth and repairing dry skin. Choose between Rosemary Sandalwood or Lavender Rose.

Revitalize with a sugar and herb exfoliation followed by a blissful massage using a rich shea and cocoa butter blended with natural elements for intense hydration and tension relief finished with a cocoon of moist heat to allow the butter to replenish and soothe the skin.

Body scrubs are a luxurious massage add-on that will leave your skin feeling silky smooth and revitalized. Using a blend of natural exfoliants, such as sugar, salt, or coffee grounds, a body scrub gently removes dead skin cells and impurities to reveal softer, healthier skin. During the treatment, your massage therapist will apply the scrub in gentle circular motions, buffing away rough patches and stimulating circulation. The result is a deep sense of relaxation and a renewed glow to your skin. Indulge in the ultimate pampering experience with a body scrub massage add-on, and let your worries melt away while you enjoy the benefits of silky smooth skin.